At BePresent, we're dedicated to enhancing corporate environments through targeted mindfulness programs. Our offerings range from introductory sessions to deep-dive workshops and structured subscription plans, all designed to cultivate focus, resilience, and a spirit of collaboration within your team.
Lunch and Learns
An introduction to mindfulness basics, effective stress-relief techniques, delivering key insights and tips in a brief format for immediate workplace improvement.
Benefits: Employees gain quick, actionable strategies for managing stress and enhancing day-to-day focus, leading to immediate improvements in well-being and productivity. This fits seamlessly into the workday without significant time commitment.
Duration: 30-45 minutes of engaging, informative sessions designed to fit into the workday.
Workshops are ideal for teams looking for a hands-on approach to exploring mindfulness concepts and developing practical skills deeply. Tailored content addressing specific organisational needs, from enhancing emotional intelligence to fostering effective communication and teamwork through mindfulness practices.
Benefits: Each participant leaves with clear, actionable tools for stress management, productivity enhancement, and team cohesion. Your team is equipped with tools for sustained personal growth and improved team dynamics.
Duration: Flexible formats ranging from 1-hour deep dives to half-day immersive sessions.
Unlock the transformative potential of mindfulness with our Coaching Masterclass. Engage in a tailored experience that elevates well-being, sharpens focus, and fosters resilience, setting the foundation for lasting personal and organisational growth. Connect with us to explore how our customised approach can revolutionise your workplace dynamics and individual performance.
Individual Coaching: Open to all employees, focusing on personal growth, stress resilience, and work-life balance. Flexible sessions tailored to individual goals.
Executive Coaching: For leaders and high-potential individuals, emphasising mindful leadership and strategic decision-making. Deepen your leadership impact with customised sessions.
Group Coaching: Ideal for teams aiming to enhance collaboration and dynamics through shared mindfulness practices. Interactive sessions promote a cohesive team culture.
For comprehensive leadership development, consider our Executive Leadership Development Package, offering a strategic approach to nurturing leadership capabilities across your team with cost-effective, tailored coaching.
Transform Your Workplace with our Subscription Programs
At Bepresent, we understand that lasting change in habits and perceptions takes time. Our Corporate Mindfulness Partnerships are designed to provide a structured and sustainable path through a blend of virtual and in-person workshops, tailored lunch and learns, and personalised coaching. These programs are specifically crafted to meet your team's unique needs, fostering a mindful corporate culture rooted in continuous support and engagement.
This partnership reflects a commitment to integrate mindfulness deeply within your organisational structure, enhancing focus, resilience, and teamwork. By choosing Bepresent, you're not just selecting a program—you're embarking on a transformational journey that supports your team's growth over time. Join a community of organisations leading the way with mindful initiatives for better wellbeing.
Silver Tier
Ideal For: Teams new to mindfulness looking for regular, structured engagement to build foundational skills.
Gold Tier
Ideal For: Growing or established teams seeking deeper integration of mindfulness practices, with a focus on ongoing personal and collective development.
Platinum Tier
Ideal For: Large organisations or teams committed to embedding a culture of mindfulness at all levels, requiring the most comprehensive and personalised support.
